How to Manage Diabetes - 789 Words

DISCUSSION 1) How does meat affect diabetes? a) Why should diabetics watch what meat they eat? When individuals develop diabetes watching your red meat, and processed meat intake is important. Red meat, and processed meat has a large amount of saturated fat, and has been linked to lead early on set type 2 diabetes. Studies have shown that women with type 2 diabetes that consumed more processed, and red meat were at a greater risk of developing heart disease than women with diabetes that consumed less. Saturated fats raise your â€Å"LDL† (Bad cholesterol). Saturated fats is linked to clogging your blood vessels, and leading to heart attacks, and strokes. Research has also shown that saturated fat may also increase the bodys insulin resistance and make blood sugars harder to control. b) What meats are preferred for diabetics? While consuming some of the foods we need for our bodies to function properly we can have substitutes. Instead of eating regular ground beef, and fatty steaks you can try eating leaner cuts of meat. Also pork chops, lean pork loin, chicken, fish, and turkey are good for replacing the regular and fatty cuts. You can also fill your plate with beans, and legumes, and snack on nuts and seeds which are another good source for protein instead of always reverting to meat. Other foods with good sources of protein to intake are things such as beans and lentils. Snack like nuts, and seeds. 2) How does sugar affect diabetics? a) Why should diabetics watch out for highShow MoreRelatedA Brief Note On Diabetes And Diabetes Mellitus1428 Words   |  6 Pages 1. Problems, Issues or Disease Progress of Diabetes Mellitus Diabetes mellitus refers to a chronic human health condition characterized by prolonged high sugar level in the blood. A group of metabolic disorders like, seizures, lethargy, and jaundice among others, which occur when chemical reactions abnormally alter the normalcy of the body’s metabolic processes, causes this condition. Diabetes occurs mainly because of two issues; due to inadequate production of insulin by the pancreas, and dueRead MoreThe Health Program Plan For Intervention Of Diabetes1328 Words   |  6 Pages   The health education program is addressing the health topic diabetes. Mostly, diabetes is a health condition that needs a life-long self-management that is substantial to the patient. Through having a good intervention plan will lead to a better long-term medical outcome. This will enable the patient to lead a much healthy life. Goals of intervention   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   The program plan for intervention of diabetes will help to control the blood sugar levels. According to Ulbricht (2009) with high levelsRead MoreHow Lifestyle Changes Have Disturbed The Homoeostasis Of Human Body1339 Words   |  6 PagesThis essay discusses as to how lifestyle changes have disturbed the homoeostasis of the human body to cause chronic diseases such as diabetes. It explains the way medical science is applied to manage the diabetes and what advancements have been made over the years. It also discusses the economic and social implications of diabetes. It concludes that while modern lifestyle has disturbed the homoeostasis of the human body, advancements in medical science has helped manage the illnesses, while failingRead MoreCommunity Teaching Experience : Diabetes Essay1564 Words   |  7 PagesCommunity Teaching experience: Diabetes Diabetes is a major problem in our society today. Many people have heard about the disease; however, they do not know too much about its complications. 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